Health

Lactose intolerance is a condition in which the body produces insufficient amount of the enzyme lactase. Dairy products contain the sugar, lactose, which is broken down by this enzyme. There dearth of lactase therefore is problematic and leads to lactose … [Read more...] about Living With Lactose Intolerance

It’s no secret that the average person is busier than ever these days. With work, kids, running errands and more, it can be hard to spend quality time with family and friends and have time to properly look after yourself. But your health is your responsibility. And your … [Read more...] about How to Be Involved in Your Health

The skin is the body’s largest organs, and one of the most important. It helps with circulation, provides aesthetic value, and is the body’s first line of defense against invaders. Skincare should be a part of everyone’s health regimen, and taking care of your skin is easy when … [Read more...] about 6 Things You Can Do To Improve Your Skin

It can be difficult to talk to someone when we’re feeling down. Some of us go inward rather than seeking help, and those emotions tend to compound on top of one another until further issues develop. Talking to someone is a great way to relieve the stress of a problem, connect … [Read more...] about Why Talking to Someone Online Could Be Beneficial For Your Health

A varicose vein can lead to pain if not managed or treated. This condition requires certain lifestyle changes to help you control your symptoms. Your health care provider can direct you to exercise to enhance your blood flow. Here are some ways that can help you manage varicose … [Read more...] about Top 8 Ways to Manage Varicose Veins