If you work in an office you will know that a lot of your time is sat down at your desk. Sometimes we can spend up to eight hours a day in our chair, which is why it’s important to have a well-designed, comfortable chair to sit in. A good chair will help improve your posture and performance, and will protect you from any back and neck pain. We’ve put together 3 simple tips to help you find the perfect office chair.
The most important thing to take into consideration when purchasing your new office chair is comfort. To avoid neck and back pain, you need a chair that can be adjusted in height, back position and tilt, as this will help ensure that your back is fully supported. If your chair is adjusted correctly it will reduce the strain on your back. You can find a range of office chairs that offer ultimate support at places like Furniture At Work. A chair with seat and back padding will also add to your comfort. Your feet should be positioned flat on the floor, and your knees should be slightly lower than your hips, so use a footrest if needed.
While it’s important to find an office chair that is comfortable, the style of the chair can still be taken into account. Office chairs don’t have to be boring and there are a variety of chairs to suit everyone’s wants and needs. If it’s a stylish, sophisticated and timeless office chair you want, then opt for leather, as they instantly raise the impression of an office. If a practical chair is a priority, go for one with mesh. A mesh chair helps users stay cool throughout the day but also provides comfort. Whatever your preference, there are many colours and styles to choose from, so it’s worth doing your research to ensure you find the perfect chair.
Think about your office space and pick a chair that is going to fit. If your office is small with barely any room for movement then a big, bulky chair is not going to be ideal. On the other hand, if you work in a big office and have to work closely with colleagues who are sat across the room, then a chair with wheels may be a better option as you can move more freely.
Having a supportive chair in your office is essential in keeping you comfortable, focused and productive. Remember that it is also important to take regular short breaks away from your chair to increase your levels of activity which will benefit your long term health.