• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Task Lab

the task lab

  • Home
  • About
  • Lifestyle
  • Technology
  • Business
  • Traveling
  • Health
  • Contact

How to Keep Your Mind Busy While on the Treadmill

January 16, 2020 Laura

Facebook0Tweet0Pin0LinkedIn0

Whether you work out at your local gym or in the comfort of your own home if running on a treadmill it a regular part of your workouts, continue reading to discover how to keep boredom at bay while you’re clocking up the miles. As if you don’t focus your mind you may find that it’s hard to keep running.

How to Keep Your Mind Busy While on the Treadmill:

Listen to an interesting podcast:

If you continually watch your stats such as your pace and how many miles you’ve completed, you’ll soon begin to lose focus. However, if you listen to an interesting podcast while you’re walking or running, you’ll be able to focus on the podcast which you’re listening to and will be less likely to think about how many minutes you have to survive to complete your workout.

Just make sure to choose a podcast which is tailored around your hobbies and interests. As an example, if you’re a huge movie buff you won’t have trouble finding a movie themed podcast to listen to while you work out. Alternatively you may want to listen to a podcast from one of your favorite comedians, if you want to ensure that you’re thoroughly entertained during your daily workouts.

Visit www.13wins.com to play casino games:

While you may not be able to focus on playing a RPG game or a shooter on your smartphone, while you’re running on a treadmill, you should have no trouble playing easy to play casino games such as slots, bingo and roulette on your smartphone. So if the idea of killing two birds and one stone and winning money while getting a workout appeals to you, it’s well worth visiting www.13wins.com. In order to play a wide variety of exciting casino games while you’re walking or running on your treadmill.

Skype or FaceTime with your partner or a friend or family member:

You can set up your smartphone so that you’ll be able to catch up with your partner or a friend or family member while you’re on a treadmill. As an example, while you may struggle to keep up a conversation during a fast paced run, you’ll be able to maintain a proper conversation while you power walk on your treadmill. This is a great idea if you enjoy walking for a mile or so before you increase your heart rate and start running or jogging.

Find new tracks for your workout playlists:

It’s well worth listening to some of the latest tracks to be released on Spotify, so that you’ll be able to save any tracks which have a great beat and tempo to your workout playlist. If you don’t like a particular track, simply skip it. You may even want to check out some of your friends’ playlists as there’s a high chance that some of your friends may share your taste in music.

So if you frequently get bored while you’re working out on a treadmill but enjoy the convenience of running on a treadmill and burning quick calories it’s definitely worth using all of the fun tips listed above.

 

0 Shares
Facebook0Tweet0Pin0LinkedIn0

Health

Primary Sidebar

About The Task Lab

Hi! I’m Laura and here at The Task Lab we are all about organization, productivity, technology and budgeting. We want to provide you with tools to enhance your daily life, with as little effort as possible. A lot of this has to do with building new habits, which we will talk about a lot.

Follow Us Online

  • Facebook
  • Google+
  • Instagram
  • Twitter

Archives

  • March 2021 (2)
  • February 2021 (18)
  • January 2021 (15)
  • December 2020 (20)
  • November 2020 (23)
  • October 2020 (10)
  • September 2020 (13)
  • August 2020 (20)
  • July 2020 (17)
  • June 2020 (20)
  • May 2020 (11)
  • April 2020 (18)
  • March 2020 (29)
  • February 2020 (17)
  • January 2020 (16)
  • December 2019 (35)
  • November 2019 (21)
  • October 2019 (17)
  • September 2019 (12)
  • August 2019 (19)
  • July 2019 (10)
  • June 2019 (15)
  • May 2019 (17)
  • April 2019 (12)
  • March 2019 (20)
  • February 2019 (1)
  • January 2019 (4)
  • December 2018 (2)
  • November 2018 (3)
  • October 2018 (1)
  • September 2018 (6)
  • August 2018 (6)
  • July 2018 (5)
  • June 2018 (8)
  • May 2018 (8)
  • April 2018 (5)
  • March 2018 (35)
  • February 2018 (9)
  • January 2018 (24)

Recent Posts

  • Smart Uses for Duct Tape
  • Penetration testing: covering the basics
  • Useful Expat Tips on How to Manage Your Finances When Living Abroad
  • How to Ensure Your Workplace is Safe for Employees
  • Senior Wellness: 5 Tips You Need to Know
  • The New Pet Checklist
  • What Does a Web Order Management System Deliver For Small Business?
  • Stainless Steel Brad Nails – Why You Should Get The Right Tools For The Job
  • Little Indications That It Is Time To See An Eye Doctor
  • Why You Will Still See Office Printers For Sale

Facebook

The Task Lab

Footer

About US

Hi! I’m Laura and here at The Task Lab we are all about organization, productivity, technology and budgeting. We want to provide you with tools to enhance your daily life, with as little effort as possible. A lot of this has to do with building new habits, which we will talk about a lot. Read More…

Recent Post

  • Smart Uses for Duct Tape March 1, 2021
  • Penetration testing: covering the basics March 1, 2021
  • Useful Expat Tips on How to Manage Your Finances When Living Abroad February 26, 2021

Facebook

The Task Lab

Copyright © 2021 · Daily Dish Pro on Genesis Framework · WordPress · Log in

COPYRIGHT 2018 ·The Task Lab