Whether you realize it or not, being cooped up for an extended period wears on the soul. In order to remain healthy, the mind needs perspective. This doesn’t just mean thinking about things in new and interesting ways, but physically leaving overtrodden spaces. Just as you might consider the benefits of a beach cruiser vs mountain bike, it is equally important to decide whether you want to keep traveling the same ground or see something completely new. Here’s why:
You Can Boot Your Body Into Shape
No matter how far you plan to travel, biking across state lines is great excercise. When you spread your trip over multiple days or weeks, you force yourself to pace your energy expenditure. If you go a little too hard, your body will have to learn how to recover while you ride. Often, this results in significant calorie burning that boots your body into shape over a relatively short time. Since you will have chosen a destination to reach, rather than a turning point, you won’t have the option to turn back when you start to feel tired.
You Will See Places You Would Otherwise Have Missed
When you take your mens or womens hybrid bike far from home, you are likely to notice subtle changes in the landscape that you might not have noticed from a car. Depending on how far you ride, you might even see dramatic changes in the landscape and architecture around you. As you stop for food and other necessities, you can discover hidden gems that you would never have given a second thought from the confines of your car.
You Might Meet Someone Great
Where you should choose to stay for the night depends on your comfort level, budget, and age. When traveling between major urban centers, however, hostels are highly recommended and are a great way to meet people. Whether you are traveling alone or with company, finding new and interesting people to explore your surroundings with is easier when you stay at a hostel. Of course, you can always keep to yourself when you aren’t feeling particularly outgoing.
You Will Remember Your Trip Forever
Psychologists have repeatedly shown that people value experiences over possessions. When you do something drastically different from your daily routine, your brain creates new pathways that anchor your experiences to your memory. Since all you have are your memories, the importance of doing this regularly can’t be overstated. On an extended interstate trip, you can form lasting friendships that benefit you in unexpected ways. Perhaps you will meet your new best friend. Maybe you will fall in love with a part of the country you hadn’t considered before.
Taking a cross-state bike trip is a significant undertaking that you can talk about for years afterward. Before heading out, look for suitable hybrid bikes for men or women that can tolerate a long ride. Take plenty of patch material and safety gear. Remember to take your time as you go and take your surroundings in.